Breakfast Potato Skins Nutrition Facts
- 1510
- Calories
- 52g
- Protein
- 78g
- Total Fat
- 150g
- Total Carbs
The TGI Fridays Breakfast Potato Skins contains 1510 calories, 52g protein, 150g total carbohydrates and 78g total fat.
Nutrition Facts
Breakfast Potato Skins
| Amount Per Serving | ||
|---|---|---|
| Calories 1510 | Calories from Fat 702 | |
| % Daily Value* | ||
| Total Fat 78g | 100% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 0.5g | ||
| Cholesterol 535mg | 178% | |
| Sodium 2830mg | 123% | |
| Total Carbs 150g | 55% | |
| Dietary Fiber 25g | 89% | |
| Sugars 8g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Potato Skins?
For someone weighing 150 pounds, it would take 129 minutes to burn off the Breakfast Potato Skins by running.
It would take 180 minutes to burn if off by bicycling.
It would take 210 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Breakfast Potato Skins?
There are 1510 calories in the Breakfast Potato Skins
What are the macros for the TGI Fridays Breakfast Potato Skins?
The Breakfast Potato Skins has 52g protein, 150g carbs and 78g fat. That means 11% of calories come from protein, 72% of calories come from carbs, and 17% of calories come from fat.
