Herb Sub Roll Nutrition Facts
- 228
- Calories
- 8g
- Protein
- 2.1g
- Total Fat
- 43g
- Total Carbs
The Sheetz Herb Sub Roll contains 228 calories, 8g protein, 43g total carbohydrates and 2.1g total fat.
Nutrition Facts
Herb Sub Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 18.900000000000002 | |
| % Daily Value* | ||
| Total Fat 2.1g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 422mg | 18% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 8% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Herb Sub Roll?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Herb Sub Roll by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, IODIZED SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), VITAL WHEAT GLUTEN, ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ASCORBIC ACID, ENZYMES).
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Herb Sub Roll?
There are 228 calories in the Herb Sub Roll
What are the macros for the Sheetz Herb Sub Roll?
The Herb Sub Roll has 8g protein, 43g carbs and 2.1g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
