Flatbread

Flatbread Nutrition Facts

238
Calories
8g
Protein
2.4g
Total Fat
47g
Total Carbs

The Sheetz Flatbread contains 238 calories, 8g protein, 47g total carbohydrates and 2.4g total fat.

Nutrition Facts

Flatbread

Amount Per Serving
Calories 238Calories from Fat 21.599999999999998
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 602mg26%
Total Carbs 47g17%
Dietary Fiber 2g7%
Sugars 2g
Protein 8g
Vitamin A 2%Vitamin C 4%
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flatbread?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Flatbread by running.


It would take 28 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO- & DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES).

    About This Restaurant

    Name

    Sheetz

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Convenience Store

    Frequently Asked Questions

    How many calories are in the Sheetz Flatbread?

    There are 238 calories in the Flatbread

    What are the macros for the Sheetz Flatbread?

    The Flatbread has 8g protein, 47g carbs and 2.4g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.