Roasted Maine Lobster Bake

Roasted Maine Lobster Bake Nutrition Facts

1220
Calories
40g
Protein
66g
Total Fat
112g
Total Carbs

The Red Lobster Roasted Maine Lobster Bake contains 1220 calories, 40g protein, 112g total carbohydrates and 66g total fat.

Nutrition Facts

Roasted Maine Lobster Bake

Amount Per Serving
Calories 1220Calories from Fat 594
% Daily Value*
Total Fat 66g85%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 175mg58%
Sodium 2040mg89%
Total Carbs 112g41%
Dietary Fiber 10g36%
Sugars 7g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Maine Lobster Bake?

For someone weighing 150 pounds, it would take 105 minutes to burn off the Roasted Maine Lobster Bake by running.


It would take 145 minutes to burn if off by bicycling.


It would take 169 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Red Lobster

US Rank

34

Locations

670

Food Type

Seafood

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Lobster Roasted Maine Lobster Bake?

There are 1220 calories in the Roasted Maine Lobster Bake

What are the macros for the Red Lobster Roasted Maine Lobster Bake?

The Roasted Maine Lobster Bake has 40g protein, 112g carbs and 66g fat. That means 11% of calories come from protein, 70% of calories come from carbs, and 18% of calories come from fat.