Five Cheese Ziti al Forno Nutrition Facts
- 1220
- Calories
- 45g
- Protein
- 71g
- Total Fat
- 103g
- Total Carbs
The Olive Garden Five Cheese Ziti al Forno contains 1220 calories, 45g protein, 103g total carbohydrates and 71g total fat.
Nutrition Facts
Five Cheese Ziti al Forno
| Amount Per Serving | ||
|---|---|---|
| Calories 1220 | Calories from Fat 639 | |
| % Daily Value* | ||
| Total Fat 71g | 91% | |
|---|---|---|
| Saturated Fat 36g | 180% | |
| Trans Fat 1g | ||
| Cholesterol 185mg | 62% | |
| Sodium 2160mg | 94% | |
| Total Carbs 103g | 37% | |
| Dietary Fiber 6g | 21% | |
| Sugars 19g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Five Cheese Ziti al Forno?
For someone weighing 150 pounds, it would take 105 minutes to burn off the Five Cheese Ziti al Forno by running.
It would take 145 minutes to burn if off by bicycling.
It would take 169 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Five Cheese Ziti al Forno?
There are 1220 calories in the Five Cheese Ziti al Forno
What are the macros for the Olive Garden Five Cheese Ziti al Forno?
The Five Cheese Ziti al Forno has 45g protein, 103g carbs and 71g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 20% of calories come from fat.
