Bonafide Mild Chicken Breast Nutrition Facts
- 440
- Calories
- 35g
- Protein
- 27g
- Total Fat
- 16g
- Total Carbs
The Popeyes Bonafide Mild Chicken Breast contains 440 calories, 35g protein, 16g total carbohydrates and 27g total fat.
Nutrition Facts
Bonafide Mild Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 1g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1330mg | 58% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bonafide Mild Chicken Breast?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Bonafide Mild Chicken Breast by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Bonafide Mild Chicken Breast?
There are 440 calories in the Bonafide Mild Chicken Breast
What are the macros for the Popeyes Bonafide Mild Chicken Breast?
The Bonafide Mild Chicken Breast has 35g protein, 16g carbs and 27g fat. That means 36% of calories come from protein, 37% of calories come from carbs, and 28% of calories come from fat.
