Meat 'n Potatoes Omelet Nutrition Facts
- 1030
- Calories
- 47g
- Protein
- 79g
- Total Fat
- 35g
- Total Carbs
The Perkins Restaurant & Bakery Meat 'n Potatoes Omelet contains 1030 calories, 47g protein, 35g total carbohydrates and 79g total fat.
Nutrition Facts
Meat 'n Potatoes Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 1030 | Calories from Fat 711 | |
| % Daily Value* | ||
| Total Fat 79g | 101% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat 0g | ||
| Cholesterol 715mg | 238% | |
| Sodium 1920mg | 83% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 47g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meat 'n Potatoes Omelet?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Meat 'n Potatoes Omelet by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
