Migas Combo Nutrition Facts
- 1031
- Calories
- 39g
- Protein
- 77g
- Total Fat
- 45g
- Total Carbs
The IHOP Migas Combo contains 1031 calories, 39g protein, 45g total carbohydrates and 77g total fat.
Nutrition Facts
Migas Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 1031 | Calories from Fat 693 | |
| % Daily Value* | ||
| Total Fat 77g | 99% | |
|---|---|---|
| Saturated Fat 23g | 115% | |
| Trans Fat 1g | ||
| Cholesterol 675mg | 225% | |
| Sodium 1560mg | 68% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Migas Combo?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Migas Combo by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Migas Combo?
There are 1031 calories in the Migas Combo
What are the macros for the IHOP Migas Combo?
The Migas Combo has 39g protein, 45g carbs and 77g fat. That means 18% of calories come from protein, 47% of calories come from carbs, and 35% of calories come from fat.
