Lumberjack Slam

Lumberjack Slam Nutrition Facts

971
Calories
38g
Protein
49g
Total Fat
96g
Total Carbs

The Denny's Lumberjack Slam contains 971 calories, 38g protein, 96g total carbohydrates and 49g total fat.

Nutrition Facts

Lumberjack Slam

Amount Per Serving
Calories 971Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 130mg43%
Sodium 3200mg139%
Total Carbs 96g35%
Dietary Fiber 4g14%
Sugars 23g
Protein 38g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lumberjack Slam?

For someone weighing 150 pounds, it would take 83 minutes to burn off the Lumberjack Slam by running.


It would take 116 minutes to burn if off by bicycling.


It would take 135 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Lumberjack Slam?

There are 971 calories in the Lumberjack Slam

What are the macros for the Denny's Lumberjack Slam?

The Lumberjack Slam has 38g protein, 96g carbs and 49g fat. That means 13% of calories come from protein, 71% of calories come from carbs, and 16% of calories come from fat.