Grilled Ham Slice Nutrition Facts
- 90
- Calories
- 15g
- Protein
- 3g
- Total Fat
- 1g
- Total Carbs
The Denny's Grilled Ham Slice contains 90 calories, 15g protein, 1g total carbohydrates and 3g total fat.
Nutrition Facts
Grilled Ham Slice
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 790mg | 34% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Ham Slice?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Grilled Ham Slice by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Grilled Ham Slice?
There are 90 calories in the Grilled Ham Slice
What are the macros for the Denny's Grilled Ham Slice?
The Grilled Ham Slice has 15g protein, 1g carbs and 3g fat. That means 74% of calories come from protein, 11% of calories come from carbs, and 15% of calories come from fat.
