Yogurt Nutrition Facts
- 120
- Calories
- 6g
- Protein
- 2g
- Total Fat
- 19g
- Total Carbs
The Denny's Yogurt contains 120 calories, 6g protein, 19g total carbohydrates and 2g total fat.
Nutrition Facts
Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 100mg | 4% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yogurt?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Yogurt by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Yogurt?
There are 120 calories in the Yogurt
What are the macros for the Denny's Yogurt?
The Yogurt has 6g protein, 19g carbs and 2g fat. That means 12% of calories come from protein, 84% of calories come from carbs, and 4% of calories come from fat.
