Grits with Margarine Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 12g
- Total Carbs
The Denny's Grits with Margarine contains 90 calories, 1g protein, 12g total carbohydrates and 5g total fat.
Nutrition Facts
Grits with Margarine
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grits with Margarine?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Grits with Margarine by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Grits with Margarine?
There are 90 calories in the Grits with Margarine
What are the macros for the Denny's Grits with Margarine?
The Grits with Margarine has 1g protein, 12g carbs and 5g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
