Loco Moco Combo Nutrition Facts
- 871
- Calories
- 37g
- Protein
- 32g
- Total Fat
- 108g
- Total Carbs
The IHOP Loco Moco Combo contains 871 calories, 37g protein, 108g total carbohydrates and 32g total fat.
Nutrition Facts
Loco Moco Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 871 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 2g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1490mg | 65% | |
| Total Carbs 108g | 39% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loco Moco Combo?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Loco Moco Combo by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Loco Moco Combo?
There are 871 calories in the Loco Moco Combo
What are the macros for the IHOP Loco Moco Combo?
The Loco Moco Combo has 37g protein, 108g carbs and 32g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 10% of calories come from fat.
