Strawberry and Avocado Spinach Salad

Strawberry and Avocado Spinach Salad Nutrition Facts

676
Calories
18g
Protein
58.2g
Total Fat
21g
Total Carbs

The Newk's Eatery Strawberry and Avocado Spinach Salad contains 676 calories, 18g protein, 21g total carbohydrates and 58.2g total fat.

Nutrition Facts

Strawberry and Avocado Spinach Salad

Amount Per Serving
Calories 676Calories from Fat 523.8000000000001
% Daily Value*
Total Fat 58.2g75%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 908mg39%
Total Carbs 21g8%
Dietary Fiber 8g29%
Sugars 9g
Protein 18g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry and Avocado Spinach Salad?

For someone weighing 150 pounds, it would take 58 minutes to burn off the Strawberry and Avocado Spinach Salad by running.


It would take 80 minutes to burn if off by bicycling.


It would take 94 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Spinach.

    Strawberries.

    Balsamic Vinaigrette.

    Avocado Slices.

    Feta Cheese.

    Bacon Bits

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Strawberry and Avocado Spinach Salad?

    There are 676 calories in the Strawberry and Avocado Spinach Salad

    What are the macros for the Newk's Eatery Strawberry and Avocado Spinach Salad?

    The Strawberry and Avocado Spinach Salad has 18g protein, 21g carbs and 58.2g fat. That means 15% of calories come from protein, 38% of calories come from carbs, and 47% of calories come from fat.