Favorite Salad Nutrition Facts
- 740
- Calories
- 46g
- Protein
- 33.9g
- Total Fat
- 65g
- Total Carbs
The Newk's Eatery Favorite Salad contains 740 calories, 46g protein, 65g total carbohydrates and 33.9g total fat.
Nutrition Facts
Favorite Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 305.09999999999997 | |
| % Daily Value* | ||
| Total Fat 33.9g | 43% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1002mg | 44% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 10g | 36% | |
| Sugars 39g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Favorite Salad?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Favorite Salad by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mixed Greens.
Grilled Chicken.
Artichoke Hearts.
Grapes.
Croutons.
Dried Cranberries.
Gorgonzola Cheese.
Pecans
Grilled Chicken.
Artichoke Hearts.
Grapes.
Croutons.
Dried Cranberries.
Gorgonzola Cheese.
Pecans
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Favorite Salad?
There are 740 calories in the Favorite Salad
What are the macros for the Newk's Eatery Favorite Salad?
The Favorite Salad has 46g protein, 65g carbs and 33.9g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 15% of calories come from fat.
