Cobb Salad Nutrition Facts
- 721
- Calories
- 54g
- Protein
- 43.7g
- Total Fat
- 26g
- Total Carbs
The Newk's Eatery Cobb Salad contains 721 calories, 54g protein, 26g total carbohydrates and 43.7g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 721 | Calories from Fat 393.3 | |
| % Daily Value* | ||
| Total Fat 43.7g | 56% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1078mg | 47% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 62 minutes to burn off the Cobb Salad by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mixed Greens.
Grilled Chicken.
Grape Tomatoes.
Croutons.
Hardboiled Eggs.
Gorgonzola Cheese.
Bacon Bits.
Pecans.
Green Onions
Grilled Chicken.
Grape Tomatoes.
Croutons.
Hardboiled Eggs.
Gorgonzola Cheese.
Bacon Bits.
Pecans.
Green Onions
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Cobb Salad?
There are 721 calories in the Cobb Salad
What are the macros for the Newk's Eatery Cobb Salad?
The Cobb Salad has 54g protein, 26g carbs and 43.7g fat. That means 35% of calories come from protein, 37% of calories come from carbs, and 28% of calories come from fat.
