BBQ Pork Rib Sandwich Nutrition Facts
- 490
- Calories
- 17g
- Protein
- 22g
- Total Fat
- 56g
- Total Carbs
The Kwik Trip BBQ Pork Rib Sandwich contains 490 calories, 17g protein, 56g total carbohydrates and 22g total fat.
Nutrition Facts
BBQ Pork Rib Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1510mg | 66% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 18g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Pork Rib Sandwich?
For someone weighing 150 pounds, it would take 42 minutes to burn off the BBQ Pork Rib Sandwich by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pork Rib Pate With BBQ Sauce (Pork, Barbecue Sauce (Tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, Natural Flavor), Water, Seasoning (Tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar [Malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavorings], Powdered Worcestershire Sauce [Corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [Wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Salt, Sodium Phosphates), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Modified Corn Starch, Mustard Flour, Natural Smoke Flavor, Caramel Color, For Freshness (Sodium Benzoate), Spice, Worcestershire Sauce [Water, Salt, Molasses, Vinegar, Caramel Color (Contains Sulfites), Onion, Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extractives], Xanthan Gum, Natural Flavor). Contains Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip BBQ Pork Rib Sandwich?
There are 490 calories in the BBQ Pork Rib Sandwich
What are the macros for the Kwik Trip BBQ Pork Rib Sandwich?
The BBQ Pork Rib Sandwich has 17g protein, 56g carbs and 22g fat. That means 10% of calories come from protein, 76% of calories come from carbs, and 13% of calories come from fat.
