Yogurt Parfait Nutrition Facts
- 250
- Calories
- 11g
- Protein
- 3g
- Total Fat
- 47g
- Total Carbs
The Jason's Deli Yogurt Parfait contains 250 calories, 11g protein, 47g total carbohydrates and 3g total fat.
Nutrition Facts
Yogurt Parfait
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 160mg | 7% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 40g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yogurt Parfait?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Yogurt Parfait by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Yogurt Parfait?
There are 250 calories in the Yogurt Parfait
What are the macros for the Jason's Deli Yogurt Parfait?
The Yogurt Parfait has 11g protein, 47g carbs and 3g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.
