New England Blueberry & Cranberry Coffee Cake Nutrition Facts
- 340
- Calories
- 4g
- Protein
- 16g
- Total Fat
- 47g
- Total Carbs
The Jason's Deli New England Blueberry & Cranberry Coffee Cake contains 340 calories, 4g protein, 47g total carbohydrates and 16g total fat.
Nutrition Facts
New England Blueberry & Cranberry Coffee Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 390mg | 17% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New England Blueberry & Cranberry Coffee Cake?
For someone weighing 150 pounds, it would take 29 minutes to burn off the New England Blueberry & Cranberry Coffee Cake by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
