Cranberry Lemon Zest Toga Nutrition Facts
- 200
- Calories
- 2g
- Protein
- 12g
- Total Fat
- 21g
- Total Carbs
The Jason's Deli Cranberry Lemon Zest Toga contains 200 calories, 2g protein, 21g total carbohydrates and 12g total fat.
Nutrition Facts
Cranberry Lemon Zest Toga
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 170mg | 7% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cranberry Lemon Zest Toga?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Cranberry Lemon Zest Toga by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Cranberry Lemon Zest Toga?
There are 200 calories in the Cranberry Lemon Zest Toga
What are the macros for the Jason's Deli Cranberry Lemon Zest Toga?
The Cranberry Lemon Zest Toga has 2g protein, 21g carbs and 12g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.
