Veggie Breakfast Wrap Nutrition Facts
- 581
- Calories
- 33g
- Protein
- 32g
- Total Fat
- 46g
- Total Carbs
The Jason's Deli Veggie Breakfast Wrap contains 581 calories, 33g protein, 46g total carbohydrates and 32g total fat.
Nutrition Facts
Veggie Breakfast Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 581 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 415mg | 138% | |
| Sodium 920mg | 40% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 8g | 29% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Breakfast Wrap?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Veggie Breakfast Wrap by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Veggie Breakfast Wrap?
There are 581 calories in the Veggie Breakfast Wrap
What are the macros for the Jason's Deli Veggie Breakfast Wrap?
The Veggie Breakfast Wrap has 33g protein, 46g carbs and 32g fat. That means 20% of calories come from protein, 61% of calories come from carbs, and 19% of calories come from fat.
