Machaca Combo Nutrition Facts
- 1101
- Calories
- 49g
- Protein
- 81g
- Total Fat
- 46g
- Total Carbs
The IHOP Machaca Combo contains 1101 calories, 49g protein, 46g total carbohydrates and 81g total fat.
Nutrition Facts
Machaca Combo
| Amount Per Serving | ||
|---|---|---|
| Calories 1101 | Calories from Fat 729 | |
| % Daily Value* | ||
| Total Fat 81g | 104% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat 1g | ||
| Cholesterol 705mg | 235% | |
| Sodium 1870mg | 81% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Machaca Combo?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Machaca Combo by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Machaca Combo?
There are 1101 calories in the Machaca Combo
What are the macros for the IHOP Machaca Combo?
The Machaca Combo has 49g protein, 46g carbs and 81g fat. That means 21% of calories come from protein, 44% of calories come from carbs, and 35% of calories come from fat.
