Big Steak Omelette Nutrition Facts
- 1041
- Calories
- 66g
- Protein
- 69g
- Total Fat
- 40g
- Total Carbs
The IHOP Big Steak Omelette contains 1041 calories, 66g protein, 40g total carbohydrates and 69g total fat.
Nutrition Facts
Big Steak Omelette
| Amount Per Serving | ||
|---|---|---|
| Calories 1041 | Calories from Fat 621 | |
| % Daily Value* | ||
| Total Fat 69g | 88% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 1g | ||
| Cholesterol 915mg | 305% | |
| Sodium 1790mg | 78% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 66g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big Steak Omelette?
For someone weighing 150 pounds, it would take 89 minutes to burn off the Big Steak Omelette by running.
It would take 124 minutes to burn if off by bicycling.
It would take 145 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Big Steak Omelette?
There are 1041 calories in the Big Steak Omelette
What are the macros for the IHOP Big Steak Omelette?
The Big Steak Omelette has 66g protein, 40g carbs and 69g fat. That means 29% of calories come from protein, 40% of calories come from carbs, and 31% of calories come from fat.
