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All Low-Carb Options at Famous Dave's

Eating out on a low-carb diet is always tricky. That’s why we’ve crunched the official data and put together this list of Famous Dave's low-carb options.

What counts at low-carb? There's no strict definition; some people use 50g net carbs as their daily maximum, others use 100g net carbs. Compare this to the average American/western diet of 175-250g net carbs per day. This allows for a lot more foods than keto.

As a default we're using 35g net carbohydrates as the maximum for a low-carb meal. You can adjust this according to your dietary needs

Net Carbohydrate Limit

Sandwiches & Tacos

16018g20g2g8g6g15mg380mg3g
17020g22g2g8g6g15mg390mg5g
27023g25g2g9g16g15mg610mg3g
57043g44g1g42g25g110mg1150mg14g
64044g45g1g51g29g140mg1310mg15g
79047g49g2g48g46g145mg1810mg21g
68048g50g2g59g28g70mg1770mg21g
69049g50g1g48g34g135mg1590mg21g
61049g50g1g39g29g105mg1410mg20g
78049g51g2g50g42g150mg1700mg21g
47054g59g5g24g17g45mg1130mg10g
70054g59g5g50g31g130mg1850mg27g
51054g58g4g34g18g110mg1510mg32g
62056g57g1g27g32g100mg1680mg15g
64057g61g4g45g25g150mg1820mg35g
50058g64g6g24g19g45mg1170mg15g
72061g64g3g23g42g75mg2010mg34g
81067g73g6g26g49g50mg1810mg9g
125069g74g5g63g80g80mg2570mg20g
100082g84g2g66g45g190mg2170mg51g
99088g94g6g59g45g160mg2450mg42g

Burgers

1703g3g0g19g9g55mg380mg3g
76041g43g2g46g45g140mg1250mg14g
81042g44g2g49g50g155mg1360mg14g
82042g44g2g49g51g160mg1270mg14g
89053g55g2g53g52g155mg1720mg25g
89053g55g2g53g52g155mg1810mg25g
106056g58g2g67g63g215mg2540mg28g
93061g63g2g53g52g160mg1940mg31g
116065g70g5g50g78g150mg1420mg18g

Feasts

1880133g155g22g108g102g360mg3500mg64g
2100160g186g26g112g112g370mg3980mg69g
2330174g200g26g123g127g420mg4480mg73g

Ribs

17101g4g3g160g118g510mg3530mg8g
11905g8g3g107g82g370mg2080mg5g
123022g26g4g100g82g370mg2350mg22g
188034g42g8g137g133g485mg3750mg34g

Soups

560-5g2g7g24g40g65mg1560mg4g
37025g27g2g10g26g65mg1430mg4g
32028g31g3g19g14g55mg1200mg9g
49042g45g3g31g27g85mg780mg10g

Sides

410-82g4g86g4g25g3mg400mg1g
1603g5g2g7g13g25mg690mg1g
504g5g1g0g3g3mg75mg4g
705g8g3g3g4g0mg370mg2g
505g7g2g2g2g3mg340mg2g
455g6g1g1g2g3mg240mg1g
3107g10g3g2g30g40mg420mg6g
1309g14g5g5g8g0mg120mg4g
10016g19g3g2g4g0mg410mg2g
13016g19g3g3g6g60mg630mg5g
15017g20g3g7g6g5mg510mg5g
13017g23g6g5g5g0mg40mg10g
20018g21g3g2g13g10mg290mg17g
15019g20g1g6g5g5mg630mg1g
11019g22g3g4g3g0mg50mg19g
9020g23g3g2g1g0mg400mg9g
9021g23g2g1g0g0mg0mg19g
17022g26g4g3g8g0mg320mg4g
18024g31g7g9g5g15mg530mg15g
46026g29g3g35g25g90mg1270mg10g
26038g40g2g4g10g15mg310mg18g
35045g53g8g5g16g3mg640mg1g
48049g55g6g14g25g40mg780mg10g
56054g56g2g44g19g95mg1620mg21g
155072g82g10g12g135g35mg1120mg13g
75084g99g15g17g38g35mg1700mg6g
95097g100g3g13g57g20mg4430mg10g
820110g129g19g12g37g5mg8690mg9g

Lunch Platters

3301g1g0g37g20g150mg630mg1g
3301g1g0g37g20g150mg630mg1g
3606g6g0g38g20g150mg760mg7g
3606g6g0g38g20g150mg760mg7g
3206g7g1g23g22g80mg620mg6g
4708g10g2g34g33g120mg940mg8g
6609g10g1g38g54g200mg1160mg9g
6609g10g1g38g54g200mg1160mg9g
46014g15g1g37g28g125mg1390mg1g
30016g16g0g17g19g75mg990mg3g
30016g16g0g17g19g75mg990mg3g
55017g18g1g15g47g50mg1040mg1g
62021g23g2g20g51g60mg1230mg1g
38023g24g1g32g18g85mg730mg4g
53024g26g2g21g39g75mg1200mg8g
53024g26g2g21g39g75mg1200mg8g
47024g25g1g41g23g110mg890mg4g
42028g29g1g30g21g80mg950mg10g
66028g30g2g47g40g140mg2260mg27g
66028g30g2g47g40g140mg2260mg27g
50029g30g1g38g27g110mg1140mg10g
130036g40g4g92g88g300mg3620mg37g
65037g40g3g23g48g90mg2180mg9g
65037g40g3g23g48g90mg2180mg9g
49046g48g2g33g19g80mg1530mg22g
59053g56g3g44g23g105mg1850mg23g

Platters

6501g2g1g75g39g300mg1260mg3g
2204g5g1g28g10g50mg320mg6g
70012g13g1g75g39g300mg1530mg13g
102013g15g2g73g78g370mg1800mg13g
135025g29g4g98g95g280mg2710mg6g
145025g29g4g130g92g400mg4400mg32g
79027g28g1g78g42g225mg1530mg6g
61032g32g0g35g38g150mg1980mg6g
87035g36g1g73g49g210mg2010mg18g
83035g38g3g35g61g90mg1820mg2g
72053g56g3g26g44g75mg1730mg16g
104060g62g2g75g56g250mg2900mg28g
128060g67g7g95g73g290mg3040mg40g
72062g65g3g55g28g130mg2170mg23g
102069g74g5g43g65g145mg3830mg13g
97078g80g2g65g44g190mg2230mg54g
9240381g448g67g679g556g2010mg24970mg154g

Appetizers

88010g11g1g49g71g175mg2260mg11g
104012g14g2g72g78g370mg1950mg11g
104013g15g2g73g78g370mg1800mg13g
206018g22g4g145g157g740mg3640mg20g
207020g24g4g145g157g740mg3630mg32g
145025g29g4g130g92g400mg4390mg32g
76030g33g3g30g58g80mg1620mg2g
208036g40g4g145g160g740mg3840mg22g
126041g43g2g43g103g190mg2010mg19g
92050g57g7g49g58g135mg1760mg31g
104069g74g5g43g65g145mg3830mg13g
104069g74g5g43g65g145mg3980mg11g
120073g78g5g65g72g190mg2070mg51g
78080g85g5g25g38g80mg2510mg9g
120094g106g12g34g76g350mg3400mg10g
194095g109g14g16g167g40mg1350mg17g
1400100g116g16g64g82g200mg2420mg31g
2050127g137g10g85g133g290mg7900mg17g
2040131g142g11g86g130g290mg7700mg21g
2050133g143g10g86g130g290mg7690mg22g
1490189g195g6g25g70g20mg4200mg19g

Two Meat Combos

3301g1g0g37g20g150mg630mg1g
3603g3g0g35g26g170mg870mg4g
3606g6g0g35g24g170mg770mg6g
3606g6g0g38g20g150mg760mg7g
30016g16g0g17g19g75mg990mg3g
62021g23g2g20g51g60mg1240mg1g
53024g26g2g21g39g75mg1200mg8g
47024g25g1g41g23g110mg890mg4g
112025g29g4g98g70g300mg3560mg30g
50028g29g1g38g27g110mg1130mg10g
35031g33g2g20g19g60mg1890mg4g
36034g36g2g20g18g60mg1790mg6g
74075g78g3g45g29g115mg2420mg44g

Bar-B-Que Potato

73060g67g7g26g43g80mg1370mg5g
81062g69g7g52g60g160mg1930mg7g
79063g70g7g55g57g165mg1850mg6g
76067g77g10g28g42g75mg1590mg8g
86067g76g9g44g47g140mg1910mg15g

Salads

29013g16g3g6g23g30mg740mg3g
32014g17g3g14g23g110mg630mg4g
74023g29g6g48g51g65mg2070mg8g
81044g56g12g41g53g160mg1780mg26g
66050g58g8g39g33g135mg2010mg46g

Lunch Salads

44013g18g5g25g32g15mg620mg6g
44014g17g3g25g31g40mg1200mg5g
34025g29g4g21g18g70mg100mg21g

Lil' Wilbur Meals

3301g1g0g37g20g150mg630mg1g
3205g7g2g23g22g80mg630mg6g
3606g6g0g38g20g150mg760mg7g
10015g16g1g1g5g0mg120mg9g
19018g18g0g12g7g30mg170mg19g
17022g26g4g3g8g0mg320mg1g
36024g26g2g33g14g70mg960mg1g
11027g27g0g0g0g0mg0mg27g
27031g32g1g3g14g55mg65mg28g
41033g34g1g15g24g80mg1050mg9g
37037g38g1g21g16g50mg720mg10g
43038g39g1g23g21g70mg1000mg11g
16039g39g0g0g0g0mg35mg39g
21039g39g0g2g6g25mg75mg38g
16041g41g0g0g0g0mg50mg41g
16041g41g0g0g0g0mg30mg41g
17042g42g0g0g0g0mg45mg38g
39043g44g1g22g14g55mg1020mg17g
17043g43g0g0g0g0mg70mg43g
26045g47g2g12g4g10mg230mg37g
33046g48g2g12g11g25mg830mg10g
18046g46g0g0g0g0mg65mg46g

Desserts

64018g40g22g8g50g15mg480mg1g
47084g87g3g7g12g20mg350mg66g
107097g99g2g8g72g190mg340mg93g
1040127g129g2g10g54g155mg350mg103g
1250141g149g8g14g70g120mg830mg66g
1390167g174g7g21g71g260mg680mg129g
1190171g176g5g17g49g160mg540mg131g

Salad Dressings

2800g2g2g2g30g0mg360mg0g
2400g2g2g2g24g0mg820mg0g
600g4g4g0g5g0mg740mg0g
2602g14g12g0g22g0mg420mg0g
2402g10g8g1g22g0mg500mg0g
1402g10g8g1g10g0mg250mg0g
3802g4g2g2g40g0mg340mg0g
2602g8g6g1g26g0mg600mg0g
2603g3g0g1g28g40mg300mg1g
404g10g6g1g0g0mg1400mg1g
2104g4g0g1g22g0mg1010mg3g
14022g22g0g1g5g0mg570mg22g

BBQ Sauces

358g8g0g1g0g0mg460mg6g
11011g11g0g0g7g1mg970mg11g
7013g17g4g1g0g0mg250mg15g
11014g16g2g1g5g0mg820mg14g
7016g16g0g1g1g0mg580mg14g
9020g20g0g1g1g0mg560mg18g
8022g22g0g0g0g0mg910mg22g
9022g22g0g0g0g0mg550mg11g
10023g23g0g1g1g0mg550mg22g
11026g26g0g1g0g0mg500mg28g
12031g31g0g0g0g0mg310mg25g

The basics of ordering Low-Carb at Famous Dave's

How to use this tool

This tool allows you to filter through Famous Dave's options by net carbs. Net carbs equal total carbs minus fiber and are used by people tracking carbohydrates in their diets. Net carbs is used instead of total carbs, because the carbs in fiber are not digested and don't cause the insulin reponse of regular carbs [Source].

Why a Low-Carb Diet?

There is a lot of scientific evidence that a low-carb diet may help people lose weight more quickly than a low-fat diet [Source]. Low carb diets also result in lower risk of heart disease and lower risk of type 2 diabetes, as well as lower blood pressure.

Frequently Asked Questions

Should I do a Low Carb Diet or a Keto Diet?

A keto diet is much more restrictive than a low-carb one, which will greatly restrict your options when eating at undefined. Keto is harder to transition into, however you may also notice side-effects when switching to a low-carb diet. If your goal is to build muscle, then going low-carb could be the better option, because glucose is required for muscle repair.

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