T-Bone Steak with Hash Browns Nutrition Facts
- 661
- Calories
- 53g
- Protein
- 42g
- Total Fat
- 16g
- Total Carbs
The Denny's T-Bone Steak with Hash Browns contains 661 calories, 53g protein, 16g total carbohydrates and 42g total fat.
Nutrition Facts
T-Bone Steak with Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 661 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 120mg | 40% | |
| Sodium 1590mg | 69% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the T-Bone Steak with Hash Browns?
For someone weighing 150 pounds, it would take 57 minutes to burn off the T-Bone Steak with Hash Browns by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's T-Bone Steak with Hash Browns?
There are 661 calories in the T-Bone Steak with Hash Browns
What are the macros for the Denny's T-Bone Steak with Hash Browns?
The T-Bone Steak with Hash Browns has 53g protein, 16g carbs and 42g fat. That means 40% of calories come from protein, 27% of calories come from carbs, and 32% of calories come from fat.
