Loaded Veggie Omelette Nutrition Facts
- 450
- Calories
- 29g
- Protein
- 33g
- Total Fat
- 8g
- Total Carbs
The Denny's Loaded Veggie Omelette contains 450 calories, 29g protein, 8g total carbohydrates and 33g total fat.
Nutrition Facts
Loaded Veggie Omelette
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 740mg | 247% | |
| Sodium 600mg | 26% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Veggie Omelette?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Loaded Veggie Omelette by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Loaded Veggie Omelette?
There are 450 calories in the Loaded Veggie Omelette
What are the macros for the Denny's Loaded Veggie Omelette?
The Loaded Veggie Omelette has 29g protein, 8g carbs and 33g fat. That means 36% of calories come from protein, 23% of calories come from carbs, and 41% of calories come from fat.
