Blueberry Pancake Breakfast Nutrition Facts
- 461
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 80g
- Total Carbs
The Denny's Blueberry Pancake Breakfast contains 461 calories, 10g protein, 80g total carbohydrates and 11g total fat.
Nutrition Facts
Blueberry Pancake Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1400mg | 61% | |
| Total Carbs 80g | 29% | |
| Dietary Fiber 3g | 11% | |
| Sugars 22g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Pancake Breakfast ?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Blueberry Pancake Breakfast by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Blueberry Pancake Breakfast ?
There are 461 calories in the Blueberry Pancake Breakfast
What are the macros for the Denny's Blueberry Pancake Breakfast ?
The Blueberry Pancake Breakfast has 10g protein, 80g carbs and 11g fat. That means 5% of calories come from protein, 90% of calories come from carbs, and 5% of calories come from fat.
