Sandwiches & Burgers Logo

Sandwiches & BurgersNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chili's Grill & Bar Logo
Chili's Grill & Bar
Alex's Santa Fe Burger
941cal
51g
45g
62g
25g
3g
40g
1330mg
11g
5g
140mg
0.054g/cal
1.13:1
Denny's Logo
Denny's
America's Diner Cheeseburger
791cal
41g
50g
47g
19g
2g
48g
1820mg
11g
2g
145mg
0.052g/cal
0.82:1
Jason's Deli Logo
Jason's Deli
Amy's Turkey-O Sandwich
450cal
29g
51g
14g
5g
0g
46g
1390mg
9g
5g
60mg
0.064g/cal
0.57:1
Caseys Logo
Caseys
BBQ Beef Sandwich
676cal
34g
53g
40g
19g
0g
51g
1422mg
16g
2g
98mg
0.050g/cal
0.64:1
Hooters Logo
Hooters
BBQ Pork Sandwich
960cal
40g
78g
52g
18g
0.5g
74g
2770mg
24g
4g
160mg
0.042g/cal
0.51:1
Waffle House Logo
Waffle House
BLT Sandwich
275cal
12g
27g
14g
4g
0g
26g
780mg
4g
1g
30mg
0.044g/cal
0.44:1
IHOP Logo
IHOP
BLTA Sandwich
1171cal
31g
74g
84g
22g
1g
64g
1970mg
7g
10g
75mg
0.026g/cal
0.42:1
Denny's Logo
Denny's
Bacon Avocado Cheeseburger
1001cal
50g
50g
68g
23g
2g
45g
1800mg
11g
5g
165mg
0.050g/cal
1.00:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Bacon Avocado Chicken Sandwich
1171cal
83g
75g
61g
15g
1g
66g
2390mg
15g
9g
275mg
0.071g/cal
1.11:1
Caseys Logo
Caseys
Bacon Cheeseburger
623cal
33g
29g
42g
16g
1g
28g
1223mg
3g
1g
113mg
0.053g/cal
1.14:1
Hooters Logo
Hooters
Bacon Mac N Cheese Burger
1350cal
76g
77g
81g
36g
3g
73g
4120mg
14g
4g
255mg
0.056g/cal
0.99:1
Hooters Logo
Hooters
Baja Burger
890cal
54g
49g
52g
23g
2.5g
44g
3290mg
10g
5g
195mg
0.061g/cal
1.10:1
Jason's Deli Logo
Jason's Deli
Beefeater Sandwich
841cal
69g
49g
37g
16g
0g
47g
3790mg
4g
2g
180mg
0.082g/cal
1.41:1
7-Eleven Logo
7-Eleven
Big Bite Hot Dog, frank only
180cal
6g
1g
17g
7g
-
1g
570mg
1g
0g
30mg
0.033g/cal
6.00:1
IHOP Logo
IHOP
Big Brunch Chicken Burger (Crispy)
971cal
44g
76g
54g
16g
1g
72g
2180mg
9g
4g
265mg
0.045g/cal
0.58:1
IHOP Logo
IHOP
Big Brunch Steakburger
1001cal
46g
59g
64g
23g
2g
55g
2190mg
10g
4g
305mg
0.046g/cal
0.78:1
Jason's Deli Logo
Jason's Deli
Big E's Deli Burger
691cal
44g
50g
33g
14g
0g
48g
1710mg
14g
2g
130mg
0.064g/cal
0.88:1
Hooters Logo
Hooters
Big Fish Sandwich (Fried)
1110cal
45g
80g
68g
16g
1g
75g
1940mg
7g
5g
260mg
0.041g/cal
0.56:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Big Mouth Bites Burger
1221cal
65g
77g
72g
26g
3g
72g
2900mg
19g
5g
185mg
0.053g/cal
0.84:1
Jason's Deli Logo
Jason's Deli
Bigger Better BLT Sandwich
611cal
27g
46g
36g
8g
0g
32g
870mg
8g
14g
225mg
0.044g/cal
0.59:1
Hooters Logo
Hooters
Blackened Mahi-Mahi Sandwich
780cal
45g
122g
68g
21g
1g
111g
2250mg
16g
11g
175mg
0.058g/cal
0.37:1
Denny's Logo
Denny's
Bourbon Bacon Burger
921cal
50g
60g
53g
21g
2g
57g
1950mg
18g
3g
165mg
0.054g/cal
0.83:1
Caseys Logo
Caseys
Breaded Chicken Sandwich
581cal
35g
88g
8g
2g
0g
84g
780mg
5g
4g
55mg
0.060g/cal
0.40:1
Caseys Logo
Caseys
Breaded Pork Sandwich
600cal
34g
86g
13g
3g
0g
82g
770mg
5g
4g
65mg
0.057g/cal
0.40:1
Hooters Logo
Hooters
Brioche Bun
240cal
8g
40g
5g
3g
0g
39g
410mg
8g
1g
10mg
0.033g/cal
0.20:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Buffalo Chicken Ranch Sandwich
961cal
46g
81g
51g
10g
0g
75g
4260mg
12g
6g
110mg
0.048g/cal
0.57:1
Hooters Logo
Hooters
Buffalo Chicken Sandwich (Fried)
700cal
41g
69g
29g
10g
0g
65g
1590mg
9g
4g
140mg
0.059g/cal
0.59:1
Denny's Logo
Denny's
Cali Club Sandwich
821cal
43g
55g
49g
13g
0g
48g
2060mg
11g
7g
100mg
0.052g/cal
0.78:1
Jason's Deli Logo
Jason's Deli
California Club Sandwich
691cal
36g
46g
39g
16g
0g
44g
1290mg
6g
2g
115mg
0.052g/cal
0.78:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
California Turkey Club Toasted Sandwich
961cal
48g
78g
52g
14g
0g
69g
2210mg
17g
9g
115mg
0.050g/cal
0.62:1
Jason's Deli Logo
Jason's Deli
Carmela Sandwich
671cal
40g
48g
36g
8g
0g
47g
2950mg
4g
1g
115mg
0.060g/cal
0.83:1
Caseys Logo
Caseys
Cheeseburger
556cal
28g
28g
36g
14g
1g
27g
870mg
3g
1g
95mg
0.050g/cal
1.00:1
7-Eleven Logo
7-Eleven
Cheeseburger Bite Hot Dog, frank only
440cal
21g
2g
38g
17g
2g
2g
330mg
2g
0g
120mg
0.048g/cal
10.50:1
Jason's Deli Logo
Jason's Deli
Chick-in-Bun Sandwich
611cal
38g
43g
34g
5g
0g
36g
1090mg
11g
7g
130mg
0.062g/cal
0.88:1
Jason's Deli Logo
Jason's Deli
Chicken Panini on Sourdough
771cal
49g
47g
43g
11g
0g
45g
1590mg
3g
2g
150mg
0.064g/cal
1.04:1
Caseys Logo
Caseys
Chicken Salad Croissant Sandwich
606cal
16g
47g
39g
10g
1g
44g
564mg
10g
3g
46mg
0.026g/cal
0.34:1
7-Eleven Logo
7-Eleven
Chicken Salad Sandwich
400cal
18g
44g
14g
3g
-
42g
840mg
6g
2g
50mg
0.045g/cal
0.41:1
Hooters Logo
Hooters
Chicken Strip Sandwich
920cal
45g
81g
46g
20g
1g
77g
1820mg
6g
4g
135mg
0.049g/cal
0.56:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Chicky Chicky Bleu Sandwich
1261cal
56g
90g
77g
17g
1g
90g
3510mg
16g
0g
135mg
0.044g/cal
0.62:1
Cracker Barrel Logo
Cracker Barrel
Chile Jack Chicken Sandwich
661cal
47g
51g
31g
12g
1g
46g
1230mg
11g
5g
150mg
0.071g/cal
0.92:1
1021cal
58g
49g
66g
28g
4g
45g
1720mg
10g
4g
165mg
0.057g/cal
1.18:1
IHOP Logo
IHOP
Classic Chicken & Bacon Burger (Crispy)
741cal
36g
60g
39g
13g
0g
57g
2070mg
11g
3g
100mg
0.049g/cal
0.60:1
IHOP Logo
IHOP
Classic Chicken Burger (Crispy)
641cal
30g
59g
32g
10g
0g
56g
1750mg
10g
3g
90mg
0.047g/cal
0.51:1
IHOP Logo
IHOP
Classic Steakburger
671cal
32g
42g
42g
17g
2g
39g
1770mg
11g
3g
130mg
0.048g/cal
0.76:1
IHOP Logo
IHOP
Classic Steakburger with Bacon
771cal
38g
42g
50g
20g
2g
39g
2080mg
11g
3g
140mg
0.049g/cal
0.90:1
Jason's Deli Logo
Jason's Deli
Club Royale Sandwich
681cal
48g
51g
32g
14g
0g
50g
1810mg
10g
1g
140mg
0.070g/cal
0.94:1
Denny's Logo
Denny's
Club Sandwich
831cal
47g
74g
39g
8g
0g
66g
2200mg
15g
8g
90mg
0.057g/cal
0.64:1
Hooters Logo
Hooters
Club Sandwich
880cal
43g
57g
53g
18g
1g
54g
2430mg
12g
3g
145mg
0.049g/cal
0.75:1
IHOP Logo
IHOP
Cowboy BBQ Chicken Burger (Crispy)
921cal
39g
93g
43g
14g
0g
89g
2540mg
22g
4g
95mg
0.042g/cal
0.42:1
IHOP Logo
IHOP
Cowboy BBQ Steakburger
951cal
41g
76g
54g
21g
2g
72g
550mg
22g
4g
140mg
0.043g/cal
0.54:1
Hooters Logo
Hooters
Crispy Chicken Breast
300cal
18g
27g
13g
2.5g
0g
25g
260mg
0g
2g
45mg
0.060g/cal
0.67:1
Jason's Deli Logo
Jason's Deli
Deli Club Sandwich
801cal
57g
64g
36g
11g
0g
48g
2070mg
12g
16g
130mg
0.071g/cal
0.89:1
Jason's Deli Logo
Jason's Deli
Deli Cowboy Sandwich
1001cal
48g
70g
61g
25g
0g
67g
2470mg
21g
3g
165mg
0.048g/cal
0.69:1
Waffle House Logo
Waffle House
Double Angus Quarter Pound Cheeseburger Deluxe
891cal
40g
29g
66g
28g
2g
27g
1100mg
5g
2g
150mg
0.045g/cal
1.38:1
Denny's Logo
Denny's
Double Cheeseburger
981cal
66g
50g
56g
25g
4g
47g
1850mg
11g
3g
235mg
0.067g/cal
1.32:1
Waffle House Logo
Waffle House
Double Original Angus Cheeseburger
626cal
21g
30g
46g
19g
1g
28g
800mg
5g
2g
75mg
0.034g/cal
0.70:1
Waffle House Logo
Waffle House
Double Original Angus Hamburger
576cal
18g
30g
42g
16g
1g
28g
550mg
5g
2g
60mg
0.031g/cal
0.60:1
Caseys Logo
Caseys
Egg Salad Croissant Sandwich
531cal
13g
48g
33g
9g
1g
45g
673mg
11g
3g
183mg
0.024g/cal
0.27:1
Waffle House Logo
Waffle House
Grilled Cheese Sandwich
330cal
10g
26g
21g
10g
0g
25g
870mg
3g
1g
30mg
0.030g/cal
0.38:1
Jason's Deli Logo
Jason's Deli
Grilled Cheese Sandwich & Tomato Soup Combo
1001cal
34g
69g
67g
38g
0g
54g
2190mg
22g
15g
180mg
0.034g/cal
0.49:1
Hooters Logo
Hooters
Grilled Chicken Breast
220cal
37g
2g
7g
2g
0g
2g
1690mg
0g
0g
100mg
0.168g/cal
18.50:1
Waffle House Logo
Waffle House
Grilled Chicken Sandwich Deluxe
490cal
33g
30g
26g
10g
0g
27g
1420mg
5g
3g
90mg
0.067g/cal
1.10:1
Cracker Barrel Logo
Cracker Barrel
Grilled Reuben Sandwich
901cal
48g
28g
67g
32g
0g
21g
1420mg
1g
7g
150mg
0.053g/cal
1.71:1
Denny's Logo
Denny's
Grilled Tuscan Chicken Sandwich
851cal
50g
53g
50g
15g
1g
50g
1970mg
13g
3g
125mg
0.059g/cal
0.94:1
Waffle House Logo
Waffle House
Grilled chicken, Bacon, Cheese Deluxe Sandwich
631cal
41g
30g
39g
15g
0g
27g
2020mg
5g
3g
125mg
0.065g/cal
1.37:1
Hooters Logo
Hooters
Ground Beef Burger Patty (Double)
560cal
35g
1g
36g
14g
3g
1g
2380mg
0g
0g
195mg
0.063g/cal
35.00:1
Waffle House Logo
Waffle House
Ham & Cheese Sandwich
295cal
22g
34g
8g
4g
0g
33g
1250mg
9g
1g
45mg
0.075g/cal
0.65:1
Caseys Logo
Caseys
Ham & Cheese Sub Sandwich (Regular)
461cal
33g
48g
15g
8g
0g
45g
1727mg
6g
3g
72mg
0.072g/cal
0.69:1
Waffle House Logo
Waffle House
Ham & Cheese Waffle Sandwich
380cal
26g
29g
19g
8g
0g
25g
1320mg
7g
4g
45mg
0.068g/cal
0.90:1
IHOP Logo
IHOP
Ham & Egg Melt Sandwich
961cal
57g
68g
51g
23g
1g
66g
2740mg
7g
2g
550mg
0.059g/cal
0.84:1
Jason's Deli Logo
Jason's Deli
Ham & Salami Muffaletta
2032cal
106g
167g
109g
25g
0g
156g
8490mg
9g
11g
215mg
0.052g/cal
0.63:1
Caseys Logo
Caseys
Hamburger
500cal
25g
28g
32g
12g
1g
27g
690mg
3g
1g
85mg
0.050g/cal
0.89:1
Caseys Logo
Caseys
Harvest Grain Ham Sandwich
450cal
34g
39g
17g
8g
0g
36g
1627mg
8g
3g
72mg
0.076g/cal
0.87:1
Caseys Logo
Caseys
Harvest Grain Turkey Sandwich
450cal
36g
38g
17g
8g
0g
35g
1077mg
6g
3g
71mg
0.080g/cal
0.95:1
Denny's Logo
Denny's
Holiday Turkey Melt
1141cal
47g
101g
61g
17g
1g
98g
2740mg
27g
3g
110mg
0.041g/cal
0.47:1
Cracker Barrel Logo
Cracker Barrel
Homestyle Chicken BLT (Fried)
1181cal
55g
106g
60g
13g
0g
102g
2560mg
29g
4g
140mg
0.047g/cal
0.52:1
Caseys Logo
Caseys
Hot Ham & Cheese Sandwich
460cal
23g
36g
25g
11g
1g
35g
1323mg
4g
1g
65mg
0.050g/cal
0.64:1
Caseys Logo
Caseys
Hot Sausage Sandwich
596cal
28g
42g
35g
15g
1g
38g
1391mg
7g
4g
88mg
0.047g/cal
0.67:1
Jason's Deli Logo
Jason's Deli
Italian Cruz Po'boy Sandwich
540cal
35g
54g
23g
9g
0g
51g
2590mg
6g
3g
75mg
0.065g/cal
0.65:1
Caseys Logo
Caseys
Italian Sub Sandwich (Regular)
521cal
29g
47g
24g
11g
0g
44g
1557mg
4g
3g
74mg
0.056g/cal
0.62:1
IHOP Logo
IHOP
Jalapeno Kick Chicken Burger (Crispy)
971cal
39g
60g
64g
17g
1g
56g
1880mg
10g
4g
115mg
0.040g/cal
0.65:1
IHOP Logo
IHOP
Jalapeno Kick Steakburger
1001cal
41g
42g
74g
25g
2g
38g
189mg
10g
4g
155mg
0.041g/cal
0.98:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Just Bacon Burger
1031cal
56g
43g
71g
28g
3g
40g
1550mg
11g
3g
160mg
0.054g/cal
1.30:1
Jason's Deli Logo
Jason's Deli
Lighter Beefeater Sandwich
681cal
46g
49g
31g
12g
0g
47g
3250mg
4g
2g
115mg
0.068g/cal
0.94:1
Jason's Deli Logo
Jason's Deli
Lighter Deli Cowboy Sandwich
721cal
32g
70g
36g
15g
0g
67g
1770mg
21g
3g
100mg
0.044g/cal
0.46:1
Jason's Deli Logo
Jason's Deli
Lighter New York Yankee Sandwich
681cal
53g
47g
30g
12g
0g
43g
1500mg
1g
4g
90mg
0.078g/cal
1.13:1
Jason's Deli Logo
Jason's Deli
Lighter Pot Roast Melt Sandwich
671cal
51g
45g
31g
11g
0g
43g
1180mg
2g
2g
140mg
0.076g/cal
1.13:1
Jason's Deli Logo
Jason's Deli
Lighter Reuben The Great Sandwich
611cal
44g
52g
22g
7g
0g
46g
1820mg
4g
6g
60mg
0.072g/cal
0.85:1
Jason's Deli Logo
Jason's Deli
MeataBalla Sandwich
1121cal
58g
65g
66g
27g
0g
62g
2290mg
5g
3g
240mg
0.052g/cal
0.89:1
Denny's Logo
Denny's
Mega Grilled Chicken Philly Cheese Melt
811cal
53g
56g
43g
16g
1g
53g
1530mg
6g
3g
120mg
0.065g/cal
0.95:1
IHOP Logo
IHOP
Mega Monster Cheeseburger
1071cal
60g
43g
72g
31g
3g
40g
2650mg
11g
3g
230mg
0.056g/cal
1.40:1
Denny's Logo
Denny's
Mega Prime Rib Philly Cheese Melt
911cal
50g
62g
52g
19g
1g
59g
2120mg
7g
3g
120mg
0.055g/cal
0.81:1
Caseys Logo
Caseys
Mild Sausage Sandwich
597cal
29g
42g
35g
15g
1g
38g
1404mg
7g
4g
88mg
0.049g/cal
0.69:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Mushroom Swiss Burger
1011cal
52g
45g
70g
27g
3g
40g
1260mg
12g
5g
145mg
0.051g/cal
1.16:1
7-Eleven Logo
7-Eleven
New Cilantro Lime Flatbread Sandwich
570cal
36g
51g
25g
5g
-
47g
970mg
5g
4g
80mg
0.063g/cal
0.71:1
Jason's Deli Logo
Jason's Deli
New York Yankee Sandwich
1101cal
98g
47g
56g
25g
0g
43g
2420mg
1g
4g
180mg
0.089g/cal
2.09:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Old Timer Burger (With Cheese)
861cal
51g
42g
55g
24g
3g
38g
1420mg
10g
4g
140mg
0.059g/cal
1.21:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Oldtimer Burger
891cal
51g
47g
55g
24g
3g
45g
1450mg
12g
2g
140mg
0.057g/cal
1.09:1
Cracker Barrel Logo
Cracker Barrel
Open Faced Roast Beef Sandwich
701cal
51g
52g
33g
13g
1g
50g
950mg
6g
2g
135mg
0.073g/cal
0.98:1
Waffle House Logo
Waffle House
Original Angus Cheeseburger
516cal
14g
30g
37g
15g
1g
28g
770mg
5g
2g
45mg
0.027g/cal
0.47:1
Waffle House Logo
Waffle House
Original Angus Hamburger
466cal
11g
30g
33g
12g
1g
28g
520mg
5g
2g
30mg
0.024g/cal
0.37:1
Jason's Deli Logo
Jason's Deli
Papa Joe Sandwich
571cal
30g
49g
28g
5g
0g
45g
1470mg
4g
4g
70mg
0.053g/cal
0.61:1
IHOP Logo
IHOP
Philly Cheese Steak Stacker Burger
821cal
49g
58g
45g
17g
2g
55g
2220mg
10g
3g
125mg
0.060g/cal
0.84:1
Hooters Logo
Hooters
Philly Cheesesteak (Beef)
920cal
65g
116g
78g
25g
2g
106g
2750mg
6g
10g
140mg
0.071g/cal
0.56:1
Denny's Logo
Denny's
Pot Roast Melt
791cal
63g
54g
37g
14g
1g
49g
2150mg
10g
5g
155mg
0.080g/cal
1.17:1
Jason's Deli Logo
Jason's Deli
Pot Roast Melt Sandwich
841cal
81g
46g
36g
13g
0g
44g
1480mg
2g
2g
230mg
0.096g/cal
1.76:1
Waffle House Logo
Waffle House
Quarter Pound Angus Cheeseburger Deluxe
621cal
22g
29g
45g
18g
1g
27g
795mg
5g
2g
75mg
0.035g/cal
0.76:1
Waffle House Logo
Waffle House
Quarter Pound Angus Hamburger Deluxe
561cal
19g
27g
41g
16g
2g
26g
540mg
4g
1g
60mg
0.034g/cal
0.70:1
7-Eleven Logo
7-Eleven
Quarter Pound Big Bite Hot Dog, frank only
360cal
11g
2g
34g
14g
-
2g
1140mg
2g
0g
60mg
0.031g/cal
5.50:1
951cal
51g
48g
62g
26g
3g
45g
1360mg
11g
3g
140mg
0.054g/cal
1.06:1
Jason's Deli Logo
Jason's Deli
Rachel Sandwich
1041cal
57g
61g
62g
22g
0g
54g
2300mg
12g
7g
160mg
0.055g/cal
0.93:1
Jason's Deli Logo
Jason's Deli
Reuben The Great Sandwich
881cal
78g
55g
35g
14g
0g
48g
3000mg
4g
7g
115mg
0.089g/cal
1.42:1
Jason's Deli Logo
Jason's Deli
Roasted Turkey Breast Muffaletta
1972cal
110g
167g
94g
22g
0g
156g
8510mg
9g
11g
225mg
0.056g/cal
0.66:1
Jason's Deli Logo
Jason's Deli
Santa Fe Chicken Sandwich
651cal
53g
43g
30g
11g
0g
31g
1350mg
11g
12g
155mg
0.081g/cal
1.23:1
Jason's Deli Logo
Jason's Deli
Shelley's Deli Chick Sandwich
600cal
20g
55g
34g
8g
0g
52g
850mg
16g
3g
75mg
0.033g/cal
0.36:1
Hooters Logo
Hooters
Shrimp Po Boy
900cal
34g
72g
53g
13g
0.5g
67g
2820mg
9g
5g
200mg
0.038g/cal
0.47:1
Denny's Logo
Denny's
Slamburger
851cal
47g
55g
49g
20g
2g
53g
1680mg
10g
2g
155mg
0.055g/cal
0.85:1
7-Eleven Logo
7-Eleven
Smart Turkey Sandwich
300cal
15g
48g
3g
2g
-
45g
950mg
8g
3g
35mg
0.050g/cal
0.31:1
Jason's Deli Logo
Jason's Deli
Smokey Jack Panini
771cal
51g
55g
39g
10g
0g
53g
2300mg
4g
2g
125mg
0.066g/cal
0.93:1
7-Eleven Logo
7-Eleven
Smokie Bite Hot Dog, frank only
420cal
19g
2g
38g
15g
-
2g
1500mg
2g
0g
95mg
0.045g/cal
9.50:1
Hooters Logo
Hooters
Smothered Chicken Sandwich
800cal
68g
110g
65g
23g
1g
100g
4130mg
10g
10g
170mg
0.085g/cal
0.62:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Southern Smokehouse Burger
1261cal
62g
68g
83g
31g
3g
64g
2570mg
25g
4g
175mg
0.049g/cal
0.91:1
7-Eleven Logo
7-Eleven
Southwest Turkey Sandwich
560cal
19g
48g
28g
7g
-
46g
1360mg
7g
2g
60mg
0.034g/cal
0.40:1
7-Eleven Logo
7-Eleven
Spicy Bite Hot Dog, frank only
270cal
11g
2g
24g
9g
-
2g
910mg
1g
0g
55mg
0.041g/cal
5.50:1
IHOP Logo
IHOP
Spicy Buffalo Chicken Sandwich
631cal
29g
58g
31g
8g
0g
55g
2800mg
8g
3g
80mg
0.046g/cal
0.50:1
Denny's Logo
Denny's
Spicy Sriracha Burger
921cal
49g
55g
55g
22g
2g
52g
2200mg
15g
3g
165mg
0.053g/cal
0.89:1
Jason's Deli Logo
Jason's Deli
Steak Po'boy
671cal
45g
49g
31g
11g
0g
45g
1820mg
4g
4g
115mg
0.067g/cal
0.92:1
Waffle House Logo
Waffle House
Texas Angus Patty Melt
731cal
26g
42g
50g
21g
2g
39g
1160mg
6g
3g
85mg
0.036g/cal
0.62:1
Waffle House Logo
Waffle House
Texas Bacon Lover's BLT Sandwich
636cal
19g
39g
44g
16g
0g
37g
1470mg
5g
2g
50mg
0.030g/cal
0.49:1
Waffle House Logo
Waffle House
Texas Cheesesteak Melt
651cal
28g
42g
40g
17g
1g
39g
1400mg
6g
3g
75mg
0.043g/cal
0.67:1
Waffle House Logo
Waffle House
Texas Grilled Chicken Melt
661cal
41g
43g
35g
15g
1g
40g
2040mg
6g
3g
115mg
0.062g/cal
0.95:1
Hooters Logo
Hooters
Texas Melt
1000cal
57g
62g
57g
25g
3g
58g
3670mg
16g
4g
205mg
0.057g/cal
0.92:1
Hooters Logo
Hooters
Texas Toast
240cal
8g
46g
2g
0g
0g
44g
460mg
6g
2g
0mg
0.033g/cal
0.17:1
Cracker Barrel Logo
Cracker Barrel
The Barrel Cheeseburger
991cal
56g
56g
60g
22g
2g
54g
1070mg
11g
2g
175mg
0.057g/cal
1.00:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
The Boss Burger
1532cal
92g
49g
107g
43g
4g
45g
3120mg
16g
4g
295mg
0.060g/cal
1.88:1
Denny's Logo
Denny's
The Super Bird Sandwich
591cal
40g
43g
28g
11g
0g
41g
1780mg
5g
2g
100mg
0.068g/cal
0.93:1
Cracker Barrel Logo
Cracker Barrel
Three Cheese Grilled Cheese Sandwich
450cal
15g
38g
27g
11g
0g
35g
740mg
6g
3g
40mg
0.033g/cal
0.39:1
Caseys Logo
Caseys
Tuna Salad Croissant
495cal
12g
50g
27g
8g
1g
47g
628mg
12g
3g
23mg
0.024g/cal
0.24:1
Caseys Logo
Caseys
Turkey & Cheese Sub Sandwich (Regular)
461cal
35g
46g
15g
8g
0g
43g
1177mg
4g
3g
72mg
0.076g/cal
0.76:1
IHOP Logo
IHOP
Turkey Cheddar Club Sandwich
1181cal
59g
66g
76g
25g
1g
62g
2100mg
6g
4g
170mg
0.050g/cal
0.89:1
Hooters Logo
Hooters
Turkey Patty
470cal
35g
7g
23g
5g
0g
7g
630mg
2g
0g
100mg
0.074g/cal
5.00:1
Hooters Logo
Hooters
Twisted Texas Melt
1170cal
64g
123g
81g
29g
3g
113g
3800mg
15g
10g
205mg
0.055g/cal
0.52:1
Hooters Logo
Hooters
Western BBQ Burger
1010cal
65g
125g
82g
29g
2.5g
115g
3500mg
19g
10g
200mg
0.064g/cal
0.52:1
Jason's Deli Logo
Jason's Deli
Wild Salmon-wich Sandwich
600cal
34g
47g
31g
3g
0g
42g
840mg
2g
5g
85mg
0.057g/cal
0.72:1
Jason's Deli Logo
Jason's Deli
Zucchini Grillini Sandwich
550cal
20g
49g
34g
6g
0g
35g
720mg
9g
14g
20mg
0.036g/cal
0.41:1