Rosemary Olive Oil Bagel Nutrition Facts
- 330
- Calories
- 11g
- Protein
- 6g
- Total Fat
- 59g
- Total Carbs
The Bruegger's Bagels Rosemary Olive Oil Bagel contains 330 calories, 11g protein, 59g total carbohydrates and 6g total fat.
Nutrition Facts
Rosemary Olive Oil Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 510mg | 22% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rosemary Olive Oil Bagel?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Rosemary Olive Oil Bagel by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Rosemary Olive Oil Bagel?
There are 330 calories in the Rosemary Olive Oil Bagel
What are the macros for the Bruegger's Bagels Rosemary Olive Oil Bagel?
The Rosemary Olive Oil Bagel has 11g protein, 59g carbs and 6g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.
