French Toast Bagel Nutrition Facts
- 370
- Calories
- 13g
- Protein
- 4g
- Total Fat
- 72g
- Total Carbs
The Bruegger's Bagels French Toast Bagel contains 370 calories, 13g protein, 72g total carbohydrates and 4g total fat.
Nutrition Facts
French Toast Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 650mg | 28% | |
| Total Carbs 72g | 26% | |
| Dietary Fiber 4g | 14% | |
| Sugars 20g | ||
| Protein 13g | ||
| Vitamin A 0% | • | Vitamin C 5% |
| Calcium 6% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Bagel?
For someone weighing 150 pounds, it would take 32 minutes to burn off the French Toast Bagel by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels French Toast Bagel?
There are 370 calories in the French Toast Bagel
What are the macros for the Bruegger's Bagels French Toast Bagel?
The French Toast Bagel has 13g protein, 72g carbs and 4g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
