Tuna Salad Croissant Nutrition Facts
- 570
- Calories
- 17g
- Protein
- 39g
- Total Fat
- 36g
- Total Carbs
The Wawa Tuna Salad Croissant contains 570 calories, 17g protein, 36g total carbohydrates and 39g total fat.
Nutrition Facts
Tuna Salad Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 680mg | 30% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 17g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna Salad Croissant?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Tuna Salad Croissant by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tuna croissant CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, CORN STARCH, PALM OIL, SOY LECITHIN, FUMED SILICA, MONO AND DIGLYCERIDES, TBHQ [ANTIOXIDANT]), TUNA (YELLOWFIN TUNA, WATER, VEGETABLE BROTH [CARROT AND PEA EXTRACTS], SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), GREEN LEAF LETTUCE, CELERY, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LEMON AND PEPPER SEASONING (SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE, AND CALCIUM SILICATE [TO MAKE FREE FLOWING], CELERY SEED, LEMON OIL & FD&C YELLOW NO. 5 LAKE), GRANULATED CANE SUGAR, CULTURED SUGAR..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Tuna Salad Croissant?
There are 570 calories in the Tuna Salad Croissant
What are the macros for the Wawa Tuna Salad Croissant?
The Tuna Salad Croissant has 17g protein, 36g carbs and 39g fat. That means 12% of calories come from protein, 59% of calories come from carbs, and 28% of calories come from fat.
