Spicy Veggie Beyond Bowl

Spicy Veggie Beyond Bowl Nutrition Facts

296
Calories
14g
Protein
15.9g
Total Fat
15g
Total Carbs

The Wawa Spicy Veggie Beyond Bowl contains 296 calories, 14g protein, 15g total carbohydrates and 15.9g total fat.

Nutrition Facts

Spicy Veggie Beyond Bowl

Amount Per Serving
Calories 296Calories from Fat 143.1
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 3.9g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1652mg72%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 6g
Protein 14g
Vitamin A 0%β€’Vitamin C 19%
Calcium 8%β€’Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Veggie Beyond Bowl?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Spicy Veggie Beyond Bowl by running.


It would take 35 minutes to burn if off by bicycling.


It would take 41 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

    Romaine Bowl: I - Custom Salads-Romaine (Romaine Lettuce)..

    Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..

    Hot Peppers: Hot Banana Pepper Rings (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors (hot flavor), yellow 5)..

    Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

    Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Spicy Veggie Beyond Bowl?

    There are 296 calories in the Spicy Veggie Beyond Bowl

    What are the macros for the Wawa Spicy Veggie Beyond Bowl?

    The Spicy Veggie Beyond Bowl has 14g protein, 15g carbs and 15.9g fat. That means 22% of calories come from protein, 53% of calories come from carbs, and 25% of calories come from fat.