Spicy Boneless Chicken Wings Meal Nutrition Facts
- 640
- Calories
- 37g
- Protein
- 40g
- Total Fat
- 32g
- Total Carbs
The Wawa Spicy Boneless Chicken Wings Meal contains 640 calories, 37g protein, 32g total carbohydrates and 40g total fat.
Nutrition Facts
Spicy Boneless Chicken Wings Meal
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 37g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Boneless Chicken Wings Meal?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Spicy Boneless Chicken Wings Meal by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Spicy Boneless Chicken Wings Meal FULLY COOKED HOMESTYLE BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED AND BATTERED WITH [WHEAT FLOUR, WATER, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, SPICES, ONION POWDER, SOY FLOUR, GARLIC POWDER, DEXTROSE], PREDUSTED WITH [WHEAT FLOUR, SALT, MODIFIED CORN STARCH, WHEAT GLUTEN, SOY FLOUR, DEXTROSE, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, EXTRACTIVES OF PAPRIKA]), BLEU CHEESE DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR, SPICE)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Spicy Boneless Chicken Wings Meal?
There are 640 calories in the Spicy Boneless Chicken Wings Meal
What are the macros for the Wawa Spicy Boneless Chicken Wings Meal?
The Spicy Boneless Chicken Wings Meal has 37g protein, 32g carbs and 40g fat. That means 25% of calories come from protein, 48% of calories come from carbs, and 27% of calories come from fat.
