Penne Pasta and Meatballs with Blush Sauce Meal Nutrition Facts

310
Calories: 15g
Protein: 14g
Total Fat: 32g
Total Carbs

The Wawa Penne Pasta and Meatballs with Blush Sauce Meal contains 310 calories, 15g protein, 32g total carbohydrates and 14g total fat.

Amount Per Serving
Calories 310	Calories from Fat 126
% Daily Value*

Total Fat 14g		18%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 55mg		18%
Sodium 580mg		25%
Total Carbs 32g		12%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 15g

Vitamin A 0%	•	Vitamin C 8%
Calcium 15%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Penne Pasta and Meatballs with Blush Sauce Meal?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Penne Pasta and Meatballs with Blush Sauce Meal by running.

It would take 37 minutes to burn if off by bicycling.

It would take 43 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

egg

milk

wheat

Does not contain allergens:

fish

peanuts

shellfish

soy

tree nuts

Ingredients

I - Penne & Meatballs Meal COOKED PENNINI PASTA (WATER, PENNINI RIGATI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLUSH POMODORO SAUCE (WATER, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], ONION, TOMATO, VEGETABLE BASE [SAUTÉED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, NATURAL SEA SALT, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVORS, POTATO FLOUR], GARLIC, MODIFIED FOOD STARCH, SUGAR, OLIVEPOMACE OIL, SALT, CITRUS FIBER [CITRUSFIBER, GUAR GUM], BLACK PEPPER, DRIED THYME, DRIED RED CHILI PEPPER), BEEF, PORK, AND VEAL MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE {PRESERVATIVE}], WHOLE EGGS WITH CITRIC ACID, VEAL, GARLIC, PARSLEY, KOSHER SALT, BLACK PEPPER, CARAMEL COLOR [CONTAINS SULFITES]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Penne Pasta and Meatballs with Blush Sauce Meal?

There are 310 calories in the Penne Pasta and Meatballs with Blush Sauce Meal

What are the macros for the Wawa Penne Pasta and Meatballs with Blush Sauce Meal?

The Penne Pasta and Meatballs with Blush Sauce Meal has 15g protein, 32g carbs and 14g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.