Pierogi Quesadilla Nutrition Facts
- 675
- Calories
- 24g
- Protein
- 35g
- Total Fat
- 61g
- Total Carbs
The Wawa Pierogi Quesadilla contains 675 calories, 24g protein, 61g total carbohydrates and 35g total fat.
Nutrition Facts
Pierogi Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 675 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 17.5g | 88% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1500mg | 65% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 24g | ||
| Vitamin A 6% | • | Vitamin C 6% |
| Calcium 52% | • | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pierogi Quesadilla?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Pierogi Quesadilla by running.
It would take 80 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..
Mashed Potatoes: MASHED POTATOES POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE [COLOR], SPICE..
Caramelized Onions: Caramelized Onions Yellow Onions, Canola Oil, Balsamic Vinegar, (Wine Vinegar, Caramel Color), Sugar, Sea Salt, White Pepper, Caramel Color..
Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..
Cheddar Cheese - Cheese Only: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
Mashed Potatoes: MASHED POTATOES POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR, TITANIUM DIOXIDE [COLOR], SPICE..
Caramelized Onions: Caramelized Onions Yellow Onions, Canola Oil, Balsamic Vinegar, (Wine Vinegar, Caramel Color), Sugar, Sea Salt, White Pepper, Caramel Color..
Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..
Cheddar Cheese - Cheese Only: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Pierogi Quesadilla?
There are 675 calories in the Pierogi Quesadilla
What are the macros for the Wawa Pierogi Quesadilla?
The Pierogi Quesadilla has 24g protein, 61g carbs and 35g fat. That means 12% of calories come from protein, 70% of calories come from carbs, and 18% of calories come from fat.
