Greek Grain Bowl Nutrition Facts
- 675
- Calories
- 57g
- Protein
- 22.5g
- Total Fat
- 54g
- Total Carbs
The Wawa Greek Grain Bowl contains 675 calories, 57g protein, 54g total carbohydrates and 22.5g total fat.
Nutrition Facts
Greek Grain Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 675 | Calories from Fat 202.5 | |
| % Daily Value* | ||
| Total Fat 22.5g | 29% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 1615mg | 70% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 57g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 17% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Grain Bowl?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Greek Grain Bowl by running.
It would take 80 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Grilled Chicken: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)...
Quinoa: TRI COLOR QUINOA WATER, QUINOA, VEGETABLE BASE (COOKED VEGETABLES[CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), YEAST EXTRACT...
Hummus: HUMMUS (CHICKPEAS [CHICKPEAS, WATER], WATER, CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, SESAME TAHINI, SEA SALT, CITRIC ACID, SPICES.)..
Fresh Salsa: Pico de Gallo TOMATO, RED ONION, GREEN BELL PEPPER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, CONCENTRATED JUICES FROM TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), BELL PEPPER, LIME JUICE, GARLIC, SALT, CILANTRO...
Cucumber: CUCUMBER CUCUMBER..
Feta Cheese: CRUMBLED FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING)..
Vinegar: RED WINE VINEGAR (VINEGAR MADE FROM GRAPE WINE, DILUTED WITH WATER TO A UNIFORM TABLE STRENGTH OF 5% ACIDITY, SULFUR DIOXIDE ADDED TO PROTECT COLOR.)..
Oregano: Oregano.
Quinoa: TRI COLOR QUINOA WATER, QUINOA, VEGETABLE BASE (COOKED VEGETABLES[CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), YEAST EXTRACT...
Hummus: HUMMUS (CHICKPEAS [CHICKPEAS, WATER], WATER, CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, SESAME TAHINI, SEA SALT, CITRIC ACID, SPICES.)..
Fresh Salsa: Pico de Gallo TOMATO, RED ONION, GREEN BELL PEPPER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, CONCENTRATED JUICES FROM TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), BELL PEPPER, LIME JUICE, GARLIC, SALT, CILANTRO...
Cucumber: CUCUMBER CUCUMBER..
Feta Cheese: CRUMBLED FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING)..
Vinegar: RED WINE VINEGAR (VINEGAR MADE FROM GRAPE WINE, DILUTED WITH WATER TO A UNIFORM TABLE STRENGTH OF 5% ACIDITY, SULFUR DIOXIDE ADDED TO PROTECT COLOR.)..
Oregano: Oregano.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Greek Grain Bowl?
There are 675 calories in the Greek Grain Bowl
What are the macros for the Wawa Greek Grain Bowl?
The Greek Grain Bowl has 57g protein, 54g carbs and 22.5g fat. That means 28% of calories come from protein, 60% of calories come from carbs, and 11% of calories come from fat.
