Grilled Chicken with Broccoli Meal

Grilled Chicken with Broccoli Meal Nutrition Facts

250
Calories
33g
Protein
10g
Total Fat
7g
Total Carbs

The Wawa Grilled Chicken with Broccoli Meal contains 250 calories, 33g protein, 7g total carbohydrates and 10g total fat.

Nutrition Facts

Grilled Chicken with Broccoli Meal

Amount Per Serving
Calories 250Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 700mg30%
Total Carbs 7g3%
Dietary Fiber 0g0%
Sugars 2g
Protein 33g
Vitamin A 0%β€’Vitamin C 160%
Calcium 10%β€’Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken with Broccoli Meal?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Grilled Chicken with Broccoli Meal by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Grilled Chicken with Broccoli Meal FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), BROCCOLI, GARLIC AND HERB BUTTERY BLEND (BUTTER [CREAM, SALT], CANOLA OIL, SPICES, GARLIC)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Grilled Chicken with Broccoli Meal?

    There are 250 calories in the Grilled Chicken with Broccoli Meal

    What are the macros for the Wawa Grilled Chicken with Broccoli Meal?

    The Grilled Chicken with Broccoli Meal has 33g protein, 7g carbs and 10g fat. That means 56% of calories come from protein, 27% of calories come from carbs, and 17% of calories come from fat.