Rainbow Cookie

Rainbow Cookie Nutrition Facts

370
Calories
4g
Protein
13g
Total Fat
61g
Total Carbs

The Wawa Rainbow Cookie contains 370 calories, 4g protein, 61g total carbohydrates and 13g total fat.

Nutrition Facts

Rainbow Cookie

Amount Per Serving
Calories 370Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 240mg10%
Total Carbs 61g22%
Dietary Fiber 0g0%
Sugars 35g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rainbow Cookie?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Rainbow Cookie by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Rainbow Cookie: RAINBOW COOKIE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, BUTTER WITH NATURAL FLAVOR, CANDY COATED CHOCOLATE PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORS [FD&C YELLOW 6 LAKE, FD&C YELLOW 6, FD&C YELLOW 5 LAKE, FD&C BLUE 2 LAKE, FD&C BLUE 1 LAKE, FD&C YELLOW 5, FD&C BLUE 1, FD&C RED 40 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: EGGS, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR. MAY CONTAIN TREE NUTS.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Rainbow Cookie?

    There are 370 calories in the Rainbow Cookie

    What are the macros for the Wawa Rainbow Cookie?

    The Rainbow Cookie has 4g protein, 61g carbs and 13g fat. That means 3% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.