Pepperoni and Cheese Bagel Melt Nutrition Facts
- 760
- Calories
- 35g
- Protein
- 42g
- Total Fat
- 59g
- Total Carbs
The Wawa Pepperoni and Cheese Bagel Melt contains 760 calories, 35g protein, 59g total carbohydrates and 42g total fat.
Nutrition Facts
Pepperoni and Cheese Bagel Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0.5g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2100mg | 91% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 35g | ||
| Vitamin A 0% | • | Vitamin C 45% |
| Calcium 40% | • | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pepperoni and Cheese Bagel Melt?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Pepperoni and Cheese Bagel Melt by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), I - PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Pepperoni and Cheese Bagel Melt?
There are 760 calories in the Pepperoni and Cheese Bagel Melt
What are the macros for the Wawa Pepperoni and Cheese Bagel Melt?
The Pepperoni and Cheese Bagel Melt has 35g protein, 59g carbs and 42g fat. That means 17% of calories come from protein, 63% of calories come from carbs, and 20% of calories come from fat.
