Coffee Roll Nutrition Facts
- 540
- Calories
- 9g
- Protein
- 26g
- Total Fat
- 68g
- Total Carbs
The Wawa Coffee Roll contains 540 calories, 9g protein, 68g total carbohydrates and 26g total fat.
Nutrition Facts
Coffee Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 570mg | 25% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 2g | 7% | |
| Sugars 25g | ||
| Protein 9g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 35% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coffee Roll?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Coffee Roll by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Coffee Roll: COFFEE ROLL DONUT MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, PALM OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, STABILIZER (CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, AGAR, DEXTROSE, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE), ARTIFICIAL FLAVOR, SALT..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Coffee Roll?
There are 540 calories in the Coffee Roll
What are the macros for the Wawa Coffee Roll?
The Coffee Roll has 9g protein, 68g carbs and 26g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
