Coffee Cake Muffin Nutrition Facts
- 650
- Calories
- 6g
- Protein
- 34g
- Total Fat
- 80g
- Total Carbs
The Wawa Coffee Cake Muffin contains 650 calories, 6g protein, 80g total carbohydrates and 34g total fat.
Nutrition Facts
Coffee Cake Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 480mg | 21% | |
| Total Carbs 80g | 29% | |
| Dietary Fiber 1g | 4% | |
| Sugars 47g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coffee Cake Muffin?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Coffee Cake Muffin by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Coffee Cake Muffin: BAKERY COFFEE CAKE MUFFIN - YOGURT CRÈME CAKE MIX (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], PALM OIL, EMULSIFIER BLEND [PROPYLENE GLYCOL, MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID], SALT, WHEAT GLUTEN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, DRIED YOGURT CULTURE, SODIUM STEAROYL LACTYLATE, VEGETABLE COLOR [ANNATTO, TURMERIC]), WATER, SOYBEAN OIL, WHEAT FLOUR, SUGAR, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NON FAT DRY MILK, SOY LECITHIN), EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Coffee Cake Muffin?
There are 650 calories in the Coffee Cake Muffin
What are the macros for the Wawa Coffee Cake Muffin?
The Coffee Cake Muffin has 6g protein, 80g carbs and 34g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
