Chicken Bacon Ranch Quesadilla

Chicken Bacon Ranch Quesadilla Nutrition Facts

833
Calories
50g
Protein
50.3g
Total Fat
48g
Total Carbs

The Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50g protein, 48g total carbohydrates and 50.3g total fat.

Nutrition Facts

Chicken Bacon Ranch Quesadilla

Amount Per Serving
Calories 833Calories from Fat 452.7
% Daily Value*
Total Fat 50.3g64%
Saturated Fat 19.9g99%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 1920mg83%
Total Carbs 48g17%
Dietary Fiber 1g4%
Sugars 5g
Protein 50g
Vitamin A 0%β€’Vitamin C 0%
Calcium 50%β€’Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Bacon Ranch Quesadilla?

For someone weighing 150 pounds, it would take 71 minutes to burn off the Chicken Bacon Ranch Quesadilla by running.


It would take 99 minutes to burn if off by bicycling.


It would take 116 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Chicken Steak: COOKED CHICKEN SLICES (DEXTROSE, SODIUM CITRATE, SALT, MALTODEXTRIN, MUSTARD SEED, GARLIC POWDER, CARAMEL COLOR POWDER, BLACK PEPPER, ONION POWDER, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, NATURAL GRILL FLAVOR, HICKORY SMOKE, GUAR GUM)..

    Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..

    Ranch Dressing: RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC,* BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, ONION,* CORN STARCH,MUSTARD SEED, GUAR GUM, YEAST EXTRACT, NATURAL FLAVOR. *DRIED)...

    Cheddar Cheese - Cheese Only: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..

    Pepper Jack Cheese: SLICED PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES)..

    Applewood Smoked Bacon: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chicken Bacon Ranch Quesadilla?

    There are 833 calories in the Chicken Bacon Ranch Quesadilla

    What are the macros for the Wawa Chicken Bacon Ranch Quesadilla?

    The Chicken Bacon Ranch Quesadilla has 50g protein, 48g carbs and 50.3g fat. That means 24% of calories come from protein, 52% of calories come from carbs, and 24% of calories come from fat.