Apple Fritter

Apple Fritter Nutrition Facts

640
Calories
9g
Protein
26g
Total Fat
96g
Total Carbs

The Wawa Apple Fritter contains 640 calories, 9g protein, 96g total carbohydrates and 26g total fat.

Nutrition Facts

Apple Fritter

Amount Per Serving
Calories 640Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbs 96g35%
Dietary Fiber 3g11%
Sugars 47g
Protein 9g
Vitamin A 0%Vitamin C 0%
Calcium 45%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Apple Fritter?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Apple Fritter by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Apple Fritter: APPLE FRITTER BLEACHED AND UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLAZE TOPPING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, STABILIZER [CALCIUM SULFATE, CALCIUM CARBONATE, SUGAR, AGAR, DEXTROSE, LOCUST BEAN GUM, SODIUM HEXAMETAOHOSPHATE], PALM OIL, ARTIFICIAL FLAVOR, SALT), PALM OIL, APPLES, APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, EVAPORATED APPLES, CORN SYRUP, FOOD STARCH-MODIFIED, SUGAR, CINNAMON, LOCUST BEAN GUM, CITRIC ACID, ERYTHORBIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES], SULPHUR DIOXIDE, SODIUM SULFITE), CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DEXTROSE, SOYBEAN OIL, CINNAMON, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, MONO AND DIGLYCERIDES, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID, EGG WHITES, WHEY, DEFATTED SOY FLOUR, EGG YOLKS, DATEM, WHEAT FIBER, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, GUAR GUM, XANTHAN GUM, SOY FLOUR, WHEAT STARCH, CALCIUM SULFATE, DRIED WHOLE EGGS, BETA CAROTENE (COLOR), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Apple Fritter?

    There are 640 calories in the Apple Fritter

    What are the macros for the Wawa Apple Fritter?

    The Apple Fritter has 9g protein, 96g carbs and 26g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.