Whiskey-Glazed Sesame Chicken Strips Nutrition Facts
- 390
- Calories
- 26g
- Protein
- 12g
- Total Fat
- 48g
- Total Carbs
The TGI Fridays Whiskey-Glazed Sesame Chicken Strips contains 390 calories, 26g protein, 48g total carbohydrates and 12g total fat.
Nutrition Facts
Whiskey-Glazed Sesame Chicken Strips
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 910mg | 40% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whiskey-Glazed Sesame Chicken Strips?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Whiskey-Glazed Sesame Chicken Strips by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
