Coleslaw Side Nutrition Facts
- 100
- Calories
- 1g
- Protein
- 8g
- Total Fat
- 5g
- Total Carbs
The TGI Fridays Coleslaw Side contains 100 calories, 1g protein, 5g total carbohydrates and 8g total fat.
Nutrition Facts
Coleslaw Side
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 220mg | 10% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw Side?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Coleslaw Side by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Coleslaw Side?
There are 100 calories in the Coleslaw Side
What are the macros for the TGI Fridays Coleslaw Side?
The Coleslaw Side has 1g protein, 5g carbs and 8g fat. That means 5% of calories come from protein, 56% of calories come from carbs, and 40% of calories come from fat.
