Mozzarella Cheesesticks Nutrition Facts
- 810
- Calories
- 37g
- Protein
- 44g
- Total Fat
- 67g
- Total Carbs
The Red Lobster Mozzarella Cheesesticks contains 810 calories, 37g protein, 67g total carbohydrates and 44g total fat.
Nutrition Facts
Mozzarella Cheesesticks
| Amount Per Serving | ||
|---|---|---|
| Calories 810 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2240mg | 97% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Cheesesticks?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Mozzarella Cheesesticks by running.
It would take 96 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Mozzarella Cheesesticks?
There are 810 calories in the Mozzarella Cheesesticks
What are the macros for the Red Lobster Mozzarella Cheesesticks?
The Mozzarella Cheesesticks has 37g protein, 67g carbs and 44g fat. That means 16% of calories come from protein, 65% of calories come from carbs, and 19% of calories come from fat.
