Seafood-Stuffed Mushrooms Nutrition Facts
- 440
- Calories
- 38g
- Protein
- 26g
- Total Fat
- 16g
- Total Carbs
The Red Lobster Seafood-Stuffed Mushrooms contains 440 calories, 38g protein, 16g total carbohydrates and 26g total fat.
Nutrition Facts
Seafood-Stuffed Mushrooms
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 175mg | 58% | |
| Sodium 1110mg | 48% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seafood-Stuffed Mushrooms?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Seafood-Stuffed Mushrooms by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Seafood-Stuffed Mushrooms?
There are 440 calories in the Seafood-Stuffed Mushrooms
What are the macros for the Red Lobster Seafood-Stuffed Mushrooms?
The Seafood-Stuffed Mushrooms has 38g protein, 16g carbs and 26g fat. That means 38% of calories come from protein, 36% of calories come from carbs, and 26% of calories come from fat.
