Cheddar Bay Biscuit

Cheddar Bay Biscuit Nutrition Facts

160
Calories
3g
Protein
10g
Total Fat
16g
Total Carbs

The Red Lobster Cheddar Bay Biscuit contains 160 calories, 3g protein, 16g total carbohydrates and 10g total fat.

Nutrition Facts

Cheddar Bay Biscuit

Amount Per Serving
Calories 160Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 380mg17%
Total Carbs 16g6%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheddar Bay Biscuit?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Cheddar Bay Biscuit by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Red Lobster

US Rank

34

Locations

670

Food Type

Seafood

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Lobster Cheddar Bay Biscuit?

There are 160 calories in the Cheddar Bay Biscuit

What are the macros for the Red Lobster Cheddar Bay Biscuit?

The Cheddar Bay Biscuit has 3g protein, 16g carbs and 10g fat. That means 6% of calories come from protein, 73% of calories come from carbs, and 20% of calories come from fat.