Vanilla Shake Nutrition Facts
- 880
- Calories
- 11g
- Protein
- 49g
- Total Fat
- 100g
- Total Carbs
The Perkins Restaurant & Bakery Vanilla Shake contains 880 calories, 11g protein, 100g total carbohydrates and 49g total fat.
Nutrition Facts
Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 880 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 300mg | 13% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 85g | ||
| Protein 11g | ||
| Vitamin A 30% | • | Vitamin C 2% |
| Calcium 45% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Shake?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Vanilla Shake by running.
It would take 105 minutes to burn if off by bicycling.
It would take 122 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Vanilla Shake?
There are 880 calories in the Vanilla Shake
What are the macros for the Perkins Restaurant & Bakery Vanilla Shake?
The Vanilla Shake has 11g protein, 100g carbs and 49g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.
