Zeppoli Nutrition Facts
- 810
- Calories
- 20g
- Protein
- 28g
- Total Fat
- 119g
- Total Carbs
The Olive Garden Zeppoli contains 810 calories, 20g protein, 119g total carbohydrates and 28g total fat.
Nutrition Facts
Zeppoli
| Amount Per Serving | ||
|---|---|---|
| Calories 810 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 510mg | 22% | |
| Total Carbs 119g | 43% | |
| Dietary Fiber 6g | 21% | |
| Sugars 25g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Zeppoli?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Zeppoli by running.
It would take 96 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Zeppoli?
There are 810 calories in the Zeppoli
What are the macros for the Olive Garden Zeppoli?
The Zeppoli has 20g protein, 119g carbs and 28g fat. That means 6% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.
